Thursday, April 25, 2013

Paleo Crockpot Pork Chops, Bacon and Apples

Crockpot Pork Chops , Bacon and Apples

We enjoyed this recipe...can't say we loved it, but it was tasty and different for us.

We removed a lot of the fat from our pork chops -- of course, our pork chops turned out a little dry.  Well, I should say some came out dry and some came out almost dry.  No complaints from the male half of this couple though...he was happy to have something different.  We also cooked it quickly - 4 hours on high, but wish we had more time to slow cook it.   We found many recipes online for Crockpot Pork Chops, Bacon and Apples -- then came up with our own version.

Will definitely try other pork chop/bacon/apple recipes in the future.

We ate this while in Dukan Consolidation but if you feel it's too much fat for you, you can wait until your weight has stabilized.  This dish didn't effect our weight at all.  We had these pork chops with steamed broccoli.

Serves 4
Prep Time: 10 minutes
Cook Time: 4 hours on high or 8 hours on low

4-5 small lean pork chops, some fat removed
4 strips bacon, cut into large chunks
2 apples, cut into 1" pieces (or around there)
5 cloves garlic, minced
1 small yellow onion, sliced
salt and pepper to season the pork chops
1/2 t. chili flakes

Place apples, garlic, onion, bacon and chili flakes into a lined crock pot.  Season pork chops with salt and pepper, place them in the pot.  Cover and cook for 4 hours on high or preferably 6-8 hours on low.


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